Olivierplus's Journal, 27 Sep 17

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Weigh In record (no journal entry) for 27 September 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2017:

2593 kcal

Fat: 138.20g | Prot: 70.57g | Carbs: 261.77g. Breakfast: Paul Croissant. Lunch: Paul Croissant. Dinner: McDonald's Very Parfait, McDonald's Frites (Grande), McDonald's Big Tasty. Snacks/Other: Paul Croissant. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 27 Sep 17

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Olivierplus's Weight History