Weigh In record (no journal entry) for 27 September 2017
|
95.5 kg
Lost so far: 11.2 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
731 kcal
|
Fat: 28.80g | Prot: 34.88g | Carbs: 77.96g.
Breakfast: Melkunie Havermoutpap. Lunch: Aldi Filet Americain, LU Cracotte Volkoren. Dinner: Iglo Viscuisine. Snacks/Other: Aldi Filet Americain, LU Cracotte Volkoren, Bolletje Pepernoten, Optimel Chocolademelk, Kips' Kleintje Smeer Leverworst, LU Cracotte Volkoren. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramonaderidder's Weight History
|