Weigh In record (no journal entry) for 27 September 2017
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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997 kcal
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Fat: 19.76g | Prot: 70.31g | Carbs: 128.74g.
Breakfast: Huevo Cocido. Lunch: Jugo de Guayaba, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Sánduche de Pollo. Snacks/Other: Gatorade Gatorade Tropical Fruit. more...
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Losing 1.9 kg a Week
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SebastianHurtado's Weight History
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