Weigh In record (no journal entry) for 27 September 2017
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78 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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851 kcal
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Fat: 16.62g | Prot: 45.56g | Carbs: 128.32g.
Breakfast: AH Halfvolle Yoghurt Mild, Druiven. Dinner: Conimex Woksaus Sweet & Sour, AH Italiaanse Roerbakgroenten Kastanjechampignons & Prei, Honig Roerbakmie. Snacks/Other: Chilisaus, Beemster 30+ Oude Kaas, Volkoren Brood, Kwarktaart. more...
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steady weight
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Rensie 1111's Weight History
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