Weigh In record (no journal entry) for 27 September 2017
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1573 kcal
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Fat: 16.24g | Prot: 130.09g | Carbs: 227.70g.
Breakfast: Banaanit, Lidl Pakaste Mustikka, Fazer Sadonkorjuupuuro. Lunch: Valio Pehmeä Rasvaton Maitorahka, Kanamestari Maustamaton Broilerin Fileesuikale, Uncle Ben's Jasmiiniriisi, Combino Proteiinipasta, Valio Pehmeä Rasvaton Maitorahka. more...
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Losing 3.5 kg a Week
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Mr.Fatso's Weight History
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