Weigh In record (no journal entry) for 27 September 2017
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69.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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3093 kcal
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Fat: 79.57g | Prot: 175.44g | Carbs: 419.29g.
Breakfast: U Miel de Fleurs, Alpro Lait Amande Coco, Whey Protéine, Quaker Flocons d'avoine. Lunch: Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Riz Basmati, Poivre Noir, Cannelle. Dinner: Bjorg Galettes de Maïs, Fleury Michon Blanc de Poulet Doré au Four (40g), Huile d'Olive, Omelette. Snacks/Other: Auchan Pain de Mie Complet Spécial Sandwich, Pomme, Myprotein BCAA, Amandes, Ethiquable Beurre de Cacahuètes, Banane, Auchan Fromage Blanc 0%, Whey Protéine. more...
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Gaining 4.2 kg a Week
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pivertvert's Weight History
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