speudomen's Journal, 27 Sep 17

Weigh In record (no journal entry) for 27 September 2017
67 kg Lost so far: 10 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2017:
2000 kcal Fat: 88.81g | Prot: 104.57g | Carbs: 195.19g.   Breakfast: Milsani Lait Écrémé, Cracotte Cereales Completes. Lunch: Carrefour Céleri Rémoulade, Carottes, Bonduelle Taboulet, Pâtes (Cuites). Dinner: Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon. Snacks/Other: Bjorg Galette Sarrasin, Poires, Raisins, Cacahuètes. more...
Losing 0.1 kg a Week

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speudomen's Weight History


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