Weigh In record (no journal entry) for 27 September 2017
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73.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1242 kcal
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Fat: 66.96g | Prot: 113.53g | Carbs: 50.32g.
Lunch: 青菜, 煎雞蛋卷或炒雞蛋, 雞腿. Dinner: 紅燒豆腐, 青菜, 煎雞蛋卷或炒雞蛋. Snacks/Other: 無糖豆漿. more...
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Losing 10.5 kg a Week
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whoisaha's Weight History
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