Weigh In record (no journal entry) for 26 September 2017
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96.5 kg
Lost so far: 9.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1840 kcal
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Fat: 57.92g | Prot: 74.08g | Carbs: 265.68g.
Breakfast: Ensalada de Frutas. Lunch: Ser Flan de Vainilla, Lomo de Cerdo (Costillas Estilo Campestre), Ensalada Mixta, Knorr Sopa Quick Light Vegetales. Dinner: Sadia Supremitas de Pollo, Knorr Arroz Tipo Paella, Pochoclo. Snacks/Other: Pochoclo. more...
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Losing 2.1 kg a Week
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gisela 1982's Weight History
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