Weigh In record (no journal entry) for 26 September 2017
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65.2 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1089 kcal
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Fat: 51.29g | Prot: 90.74g | Carbs: 81.12g.
Breakfast: Scrambled Egg. Lunch: Body Fortress Energy Protein Mocha Cappuccino, Kroger Fat Free Skim Milk with Vitamins A & D, Bumble Bee Chunk Light Tuna in Water. Dinner: Kiwi Fruit, Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: White Grapes, Popsicle Fudgsicle No Sugar Added Fudge Bars, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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Losing 1.9 kg a Week
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tammyanderson's Weight History
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