Weigh In record (no journal entry) for 26 September 2017
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82.6 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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749 kcal
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Fat: 8.99g | Prot: 45.59g | Carbs: 120.44g.
Breakfast: Banana, Ozery Bakery Organic Morning Rounds Cinnamon Raisin. Lunch: Dorothy Lynch Home Style Dressing, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Cucumber (with Peel), Mixed Salad Greens, White Rice. more...
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Gaining 0.1 kg a Week
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pcshrink's Weight History
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