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Olivierplus
Journal
26 Sep 17
Olivierplus's Journal, 26 Sep 17
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Weigh In record (no journal entry) for 26 September 2017
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2017:
1450 kcal
Fat: 76.84g | Prot: 40.40g | Carbs: 148.32g.
Breakfast:
Paul Croissant.
Lunch:
Moelleux au Chocolat.
Dinner:
Yoplait Panier de Yoplait, La Cuisine des Saveurs Endives au Jambon.
Snacks/Other:
Carrefour Discount Biscuits Chocolat au Lait, Cookies aux Pépites de Chocolat (avec du Beurre).
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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