|
empezando nuevamente después de una semana frustrada...
|
65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2017:
|
1003 kcal
|
Fat: 44.56g | Prot: 55.28g | Carbs: 97.97g.
Breakfast: El Pocillo Malta, La Serenísima Leche Parcialmente Descremada. Lunch: Natura Aceite Puro de Girasol, Costeleta, Aceitunas, Repollo, Tomates. Dinner: Inalpa Arvejas, Huevo Duro, La Serenísima Leche Parcialmente Descremada, Té (Infusión). Snacks/Other: Mate, Riera Grisines Tradicionales, Peras. more...
|
|
1959 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours, Housework - 3 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mamutita's Weight History
|