Weigh In record (no journal entry) for 26 September 2017
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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2229 kcal
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Fat: 156.79g | Prot: 48.48g | Carbs: 358.67g.
Breakfast: Picard Tarte aux Framboises, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Beurre, Tropézienne, Coca-Cola Coca-Cola, Herta Le Bon Paris, Delisse Lait Demi Écrémé, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: Vahiné Sundae Fraise, Coca-Cola Coca-Cola, McDonald's Frites (Petite), Cheeseburger. Snacks/Other: Balisto Miel et Amandes, Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Kojak Sucettes. more...
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1852 kcal
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Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Walking (moderate) - 5/kph - 38 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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