Weigh In record (no journal entry) for 26 September 2017
|
66.5 kg
Lost so far: 7.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2017:
|
1294 kcal
|
Fat: 76.72g | Prot: 59.46g | Carbs: 90.53g.
Breakfast: Carrefour Yaourt Nature 0%, Lindt Chocolat au Lait Extra-Fin, Harry's Pain de Mie 100% Mie, Tartare de Saumon, Pierre Schmidt Knacks D Alsace. Lunch: Carrefour Yaourt Nature 0%, Nestlé Chocolat Blanc Galak, Auchan Comté, Auchan Jambon Cuit Supérieur, Poivrons Rouges Doux. more...
|
|
1841 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah5167's Weight History
|