Weigh In record (no journal entry) for 26 September 2017
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60.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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2019 kcal
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Fat: 89.93g | Prot: 69.02g | Carbs: 240.18g.
Breakfast: Cynamon, Banan, Mleko z 2% Tłuszczu, Melvit Płatki Quinoa. Lunch: Jabłko, Świat Drobiu Parówki Wędzone z Kurcząt, Czerwona Papryka, Ogórek (Obrany). Dinner: Kresto Siemię Lniane, Bigos. Snacks/Other: Racuchy, Racuchy, Racuchy. more...
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2114 kcal
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Exercise:
Sitting - 6 hours, Cleaning - 1 hour, Cooking - 2 hours, Shopping - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sokolica83's Weight History
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