Weigh In record (no journal entry) for 25 September 2017
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1222 kcal
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Fat: 28.60g | Prot: 71.48g | Carbs: 165.94g.
Breakfast: Gullón Galletas Digestive sin Azúcares, Central Lechera Asturiana Leche Semidesnatada. Lunch: Hacendado Café con Leche Light sin Lactosa, Nestea Al Limón sin Azúcares, Hacendado Atún Claro en Aceite de Girasol, Hacendado Macarrones. Dinner: Hacendado Cebolla Frita con Aceite de Oliva, Bimbo Pan de Molde, Rústico Hamburguesa de Ternera Premium, Gallo Pistón Mediano, Gallina Blanca Caldo Casero de Pollo. more...
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Losing 14 kg a Week
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Vanesa montaban's Weight History
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