Weigh In record (no journal entry) for 25 September 2017
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191.0 kg
Lost so far: 16.3 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1922 kcal
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Fat: 104.68g | Prot: 103.21g | Carbs: 142.00g.
Breakfast: Bob Evans Toasted and Buttered Rye Bread, Perkins Restaurant Ham & Cheese Omelette. Dinner: Wal-mart Deli Macaroni Salad, Crystal Farms Mozzarella String Cheese Sticks, Chobani 0% Plain Greek Yogurt (8 oz), Pork Chops (Top Loin, Boneless). Snacks/Other: Trader Joe's Druid Circles Oatmeal Raisin Cookies. more...
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Gaining 1.6 kg a Week
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aim2win98's Weight History
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