Weigh In record (no journal entry) for 25 September 2017
|
57 kg
Lost so far: 26.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
963 kcal
|
Fat: 41.66g | Prot: 25.84g | Carbs: 121.08g.
Breakfast: Tora Bika Cappuccino. Lunch: Chicken Nugget, Telur Rebus, Mie Sedaap Mie Goreng. Dinner: Kentang Goreng (Buatan) Rumah. Snacks/Other: NU Green Tea NU Green Tea Madu. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahyatunfitria's Weight History
|