Weigh In record (no journal entry) for 25 September 2017
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66 kg
Lost so far: 0 kg.
Still to go: 66 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 September 2017:
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1186 kcal
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Fat: 38.36g | Prot: 64.24g | Carbs: 142.38g.
Breakfast: Quaker Farelo de Aveia, Jasmine Chia em Grãos, Nutry Barra de Cereal Morango com Chocolate, Mamão. Lunch: Aurora Linguiça Toscana, Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Rúcula, Alface de Folha Verde, Bisteca de Porco Grelhada. Dinner: Piá Leite Desnatado, Geléia (Todos os Sabores), Bauducco Torrada Integral (1), Zero-Cal Adoçante, Café com Leite Desnatado, Taeq Sanduíche Natural Peito de Peru e Salada. Snacks/Other: Arcor Bala de Mel, Maçã. more...
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1995 kcal
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Exercise:
Cooking - 1 hour, Showering - 35 minutes, Desk Work - 8 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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Jaqueline Fernandes Santos's Weight History
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