Weigh In record (no journal entry) for 25 September 2017
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104 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2017:
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3325 kcal
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Exercise:
Desk Work - 7 hours, Weight Training (moderate) - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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custodio's Weight History
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