Weigh In record (no journal entry) for 25 September 2017
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130.1 kg
Lost so far: 0.3 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1451 kcal
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Fat: 78.14g | Prot: 72.84g | Carbs: 114.61g.
Breakfast: Fortaleza Cream Cracker, Queijo Minas, Itambé Leite em Pó Integral. Lunch: Scala Queijo Prato, Sadia Mortadela Defumada, Friboi Carne Moída de Acém, Arroz Branco, Camil Feijão Fradinho. Dinner: Itambé Leite em Pó Integral, Fortaleza Cream Cracker, Sadia Mortadela Defumada, Scala Queijo Prato. Snacks/Other: Dunorte Castanhas de Caju. more...
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Gaining 1.7 kg a Week
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brkmoreira's Weight History
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