Weigh In record (no journal entry) for 25 September 2017
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79.8 kg
Lost so far: 5.0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1616 kcal
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Fat: 93.39g | Prot: 51.79g | Carbs: 153.45g.
Lunch: Great Value Mixed Nuts, Bananas. Dinner: Arby's Curly Fries (Small), Arby's Classic Italian Toasted Sub. Snacks/Other: Reese's Big Cup (King Size). more...
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Losing 0.9 kg a Week
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 Comments
Where's your new weigh in?! I forgot to weigh in for a couple weeks too, and not keeping track of my calories as well, but we can get back on track!👍
07 Oct 17 by member: Steely43
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Thanks Steely43! You're right. I really need to do this. I will start counting again tomorrow. I still have to lose 7 pounds by the next time I see you to meet my first goal and keep my promise.
09 Oct 17 by member: 3bananas
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3bananas's Weight History
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