Weigh In record (no journal entry) for 25 September 2017
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83.7 kg
Lost so far: 10.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1818 kcal
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Fat: 56.17g | Prot: 71.21g | Carbs: 258.66g.
Lunch: Desira Joghurt nach Griechischer Art, Stinges Graubrot. Dinner: Hainich Stachelbeeren Gezuckert, BIO SONNE Fettarme Bio Milch 1,5% Fett, Choceur Schoko & Keks Milch, Gut & Günstig Speise Quark 20% Fett, Mais, Gurke (Geschält), Aldi Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Tomaten, Ja! Remoulade. more...
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Losing 1.7 kg a Week
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philipp144's Weight History
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