Weigh In record (no journal entry) for 25 September 2017
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1417 kcal
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Fat: 52.67g | Prot: 51.12g | Carbs: 181.07g.
Breakfast: Ehrmann Grand Dessert Double Nut, Каравай Бублики Украинские. Lunch: Picnic Picnic Грецкий Орех, Растишка Творог с Клубникой и Бананом. Dinner: Котлета Говяжья, Макфа Макароны Отварные. more...
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Gaining 1.4 kg a Week
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