Weigh In record (no journal entry) for 25 September 2017
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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2208 kcal
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Fat: 184.65g | Prot: 65.78g | Carbs: 342.52g.
Breakfast: Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Franprix Biscuits Meringués au Chocolat, Picard Tarte aux Framboises, Coca-Cola Coca-Cola, Herta Le Bon Paris, Panzani Coquillettes. Dinner: Saucisson Sec, Sucre, Danone Yaourt Nature Velouté, Oeuf, Coca-Cola Coca-Cola, Lay's Chips à l'ancienne. Snacks/Other: Brossard Savane Barr', Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Kojak Sucettes. more...
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2145 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Walking (moderate) - 5/kph - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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