Weigh In record (no journal entry) for 25 September 2017
|
71.3 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
2229 kcal
|
Fat: 63.03g | Prot: 124.72g | Carbs: 295.44g.
Breakfast: Caffè Zuccherato, ManuSol Aktiv Flakes Classico, Coop Zucchero di Canna Integrale, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Caffè Zuccherato, Mela, Banana, Zucchine Cotte, Barilla Pasta, Grana Padano Grana Padano Grattugiato. Dinner: Caffè Zuccherato, Coop Hamburger di Bovino, Pane Italiano, Coscia di Pollo Arrosto al Forno o alla Griglia. Snacks/Other: Oreo Original, Arance, Wasa Integrale. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaga69's Weight History
|