Weigh In record (no journal entry) for 25 September 2017
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72.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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2097 kcal
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Fat: 173.19g | Prot: 116.76g | Carbs: 30.45g.
Breakfast: Aceite de Coco. Lunch: Lombarda, Champiñones, Aceite de Coco, Aguja de Ternera, Panceta. Dinner: Aguacate, Aceite de Coco, Coliflor Cocida (Fresco, sin Grasa Añadida en la Cocina), La Sirena Salmón. more...
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Losing 0.9 kg a Week
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marcosgm93's Weight History
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