Weigh In record (no journal entry) for 25 September 2017
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109 kg
Lost so far: 1 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1219 kcal
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Fat: 51.49g | Prot: 56.33g | Carbs: 139.48g.
Breakfast: Woolworths Organic Smooth Peanut Butter, Apples, Woolworths Double Cream Plain Yoghurt, Blueberries, Bananas. Lunch: Avocados, Fresh Lemon Juice, Fried Egg, Woolworths Low GI Seeded Brown Bread. Dinner: Brown Rice, Broccoli, Chicken Breast Meat, Fresh Lemon Juice, Extra Virgin Olive Oil. Snacks/Other: Clover Full Cream Fresh Milk, Woolworths Raw Honey, Rooibos, Cucumber (with Peel), Woolworths Plain Rice Cake, Lancewood Medium Fat Cream Cheese. more...
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Gaining 0.3 kg a Week
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#LiaForever021's Weight History
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