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-800гр. За неделю
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49.1 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1149 kcal
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Fat: 41.22g | Prot: 89.05g | Carbs: 105.19g.
Breakfast: Fitness Formula Bcaa 2:1:1, Hortex Клубника Замороженная, Геркулес Овсяные Хлопья. Lunch: Морской Коктейль, Гречка. Dinner: Лосось Филе Fisherstolz. Snacks/Other: Россия Щедрая Душа Шоколад Горький 70%, Cedric Zec. more...
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Losing 0.7 kg a Week
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