hyemoo's Journal, 25 Sep 17

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주말치팅

45.7 kg Lost so far: 14.5 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2017:

1365 kcal

Fat: 66.67g | Prot: 51.34g | Carbs: 152.34g. Lunch: 투썸플레이스 페스토햄치즈파니니. Dinner: 동원 개성 감자만두, 제로베이커리 심쿵타르트. more...

1274 kcal

Exercise: Stretching (yoga) - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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