Weigh In record (no journal entry) for 24 September 2017
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1062 kcal
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Fat: 33.47g | Prot: 72.86g | Carbs: 114.68g.
Breakfast: Хлебопек Хлеб Ржаной Диабетический, Избенка Сыр Молога, Вареное Яйцо. Lunch: Лаваш, Лэнд Овощи Вок, Банан, Творог (Обезжиренный 1-2% Жира). Dinner: Морковь, Данон Творог Мягкий 0%, Яичный Омлет. Snacks/Other: Арбуз, Магнит Апельсин. more...
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2138 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 19 minutes, Desk Work - 4 hours, Resting - 9 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Arinatroshina's Weight History
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