Weigh In record (no journal entry) for 24 September 2017
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84.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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2076 kcal
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Fat: 44.49g | Prot: 226.68g | Carbs: 193.66g.
Breakfast: Queensberry Geléia de Amora Diet, Vigor Requeijão Light, Piraquê Biscoito Salgado Água e Sal, Pullman Pão de Forma Artesano, Boa Nata Queijo Minas Padrão. Lunch: Batata Doce, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Fugini Molho de Tomate, Abobrinha, Fugini Molho de Tomate, Espinafre, Filé de Frango Grelhado. Snacks/Other: Banana Nanica, Growth Supplements Creatina, Growth Supplements BCAA em Pó, Growth Supplements Albumina. more...
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Gaining 6.3 kg a Week
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diegorossi's Weight History
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