Weigh In record (no journal entry) for 24 September 2017
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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2407 kcal
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Fat: 130.70g | Prot: 59.51g | Carbs: 386.93g.
Breakfast: Nutella Nutella, Oeufs au Lait, Harry's Brioche. Lunch: Crémant, Génoise, Gâteau au Chocolat (sans Glaçage), Tropézienne, Lay's Chips à l'ancienne, Marque Repère Steak Haché, Coca-Cola Coca-Cola. Dinner: Raisins Secs, Semoule, Picard Tarte aux Framboises, Coca-Cola Coca-Cola. Snacks/Other: Kojak Sucettes, Coca-Cola Coca-Cola. more...
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1960 kcal
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Exercise:
Bicycling (fast) - 24/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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