Olivierplus's Journal, 24 Sep 17

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Weigh In record (no journal entry) for 24 September 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2017:

1060 kcal

Fat: 47.28g | Prot: 25.05g | Carbs: 124.63g. Breakfast: Casino Cookies Nougatine Pépites Choco. Lunch: Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Danone Yaourt Nature Velouté. Dinner: Marque Repère Mini Pâté en Croûte, Cassegrain Ratatouille, Yoplait Panier de Yoplait. Snacks/Other: Carrefour Popcorn. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 24 Sep 17

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Olivierplus's Weight History