Weigh In record (no journal entry) for 23 September 2017
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83.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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2447 kcal
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Fat: 80.68g | Prot: 202.00g | Carbs: 228.79g.
Breakfast: Vitamina de Banana, Boa Nata Queijo Minas Padrão, Pullman Pão de Forma Artesano. Lunch: Mandioquinha, Paleta Bovina, Suco de Laranja Natural, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Tomates, Abobrinha Refogada, Filé de Frango Grelhado, Fugini Molho de Tomate. Snacks/Other: Nestlé Kit Kat Chunky White, Aurora Suco de Uva Integral, Filé de Frango Grelhado. more...
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Losing 4.2 kg a Week
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diegorossi's Weight History
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