Weigh In record (no journal entry) for 18 April 2012
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97.8 kg
Lost so far: 13.3 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
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722 kcal
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Fat: 57.00g | Prot: 39.82g | Carbs: 14.02g.
Breakfast: eggs, coffee, cream. Lunch: smart balance peanut butter, Mountain berry sugar free preserves, Atkins muffin in a minute. Snacks/Other: cheddar. more...
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Losing 3.8 kg a Week
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