Olivierplus's Journal, 23 Sep 17

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Weigh In record (no journal entry) for 23 September 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2017:

1479 kcal

Fat: 37.21g | Prot: 43.38g | Carbs: 238.23g. Breakfast: Gaufre. Lunch: Danone Yaourt Nature Velouté, Carrefour Croque Monsieur Gratiné. Dinner: Carrefour Gnocchi, St Mamet Ananas Tranches, Traditions d'Asie Nems au Poulet. Snacks/Other: Fournée Dorée Petit Chinois. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 23 Sep 17

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Olivierplus's Weight History