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Bless HIS name! Zech 10:1
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85.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1207 kcal
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Fat: 43.32g | Prot: 93.15g | Carbs: 111.82g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Muscle Maker Grill Turkey Taco Salad. Dinner: Chinese Fried Rice. Snacks/Other: Sweet and Sour Chicken or Turkey, Snickers Peanut Butter Squared. more...
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Losing 0.6 kg a Week
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Supersize1's Weight History
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