Olivierplus's Journal, 22 Sep 17

Weigh In record (no journal entry) for 22 September 2017
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2017:
1900 kcal Fat: 99.67g | Prot: 53.84g | Carbs: 194.90g.   Breakfast: Paul Croissant. Lunch: Paul Croissant. Dinner: Carrefour Croque Monsieur Gratiné, Salade Composée. Snacks/Other: Paul Croissant. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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