Weigh In record (no journal entry) for 22 September 2017
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107.1 kg
Lost so far: 4.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1200 kcal
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Fat: 45.33g | Prot: 94.65g | Carbs: 115.18g.
Breakfast: Herbalife Proteína, Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Herbalife Malteada. Lunch: Palomitas de Maíz, Calabaza, Marketside Filete de Mojarra. Dinner: Zanahoria, Patatas Cocidas, Marketside Filete de Mojarra, Gamesa Galletas Saladitas, Aguacate, Jell-O Gelatina Light, Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Dolores Atún en Agua. Snacks/Other: FUD Salchicha de Pavo (50g), Jell-O Gelatina Light. more...
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2740 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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 Comments
22 Sep 17 by member: aracelyrdzm19
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22 Sep 17 by member: gamezshuffler
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te ries xk tu tienes cuadritos... pero cuando yo tenga y tu no tmbn me reire 😛😛
22 Sep 17 by member: aracelyrdzm19
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pura determinación inquebrantable es lo que se necesita, nada mas
22 Sep 17 by member: gamezshuffler
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lo que deberias hacer es darme consejos...
22 Sep 17 by member: aracelyrdzm19
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no consumas herbalife invierte tu dinero en comida de verdad, no consumas comida chatarra, consume cosas mas naturales y menos procesadas eso para empezar
22 Sep 17 by member: gamezshuffler
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22 Sep 17 by member: aracelyrdzm19
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aracelyrdzm19's Weight History
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