Weigh In record (no journal entry) for 22 September 2017
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75.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1876 kcal
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Fat: 61.72g | Prot: 159.55g | Carbs: 163.42g.
Breakfast: Banaanit, Lidl Pakaste Mustikka, Kananmunan Valkuainen, Fazer Sadonkorjuupuuro, Keitetty Kananmuna. Lunch: Jalotofu Marinoitu, Valio Pehmeä Rasvaton Maitorahka, Green Grocer's Seasoned Mixed Vegetables Mexican Style, Taffel Ranch Dippi, Pirkka Kevyt Kermaviili, Kotimaista Broilerin Sisäfilee, My Best Veggie Soya Mince, HK Naudan Jauheliha 10%, Uncle Ben's Jasmiiniriisi. more...
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Losing 5.6 kg a Week
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Mr.Fatso's Weight History
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