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pollllyyyyyy
Journal
22 Sep 17
pollllyyyyyy's Journal, 22 Sep 17
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Weigh In record (no journal entry) for 22 September 2017
52.7 kg
Lost so far:
0.3 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2017:
409 kcal
Fat: 18.28g | Prot: 14.05g | Carbs: 53.06g.
Breakfast:
Омичка Клубника со Сливками, Сухари, Кофе с Молоком и Сахаром.
Lunch:
Яблоко Зеленое, Чай с Молоком.
Dinner:
Сытоедов Жюльен из Курицы с Грибами.
more...
1374 kcal
Exercise:
Squats (Legs) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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pollllyyyyyy's Weight History
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