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Urlaub bei Andrea u Martin 🤗
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108 kg
Lost so far: 6.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1431 kcal
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Fat: 69.84g | Prot: 79.76g | Carbs: 118.03g.
Breakfast: Kaffee mit Milch, Chia-Samen, Ungesüßte, Gefrorene Himbeeren, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Nektarinen, Haferflocken. Lunch: Penny Markt Baby Möhren, Berschneider Hähnchenbrust Aufschnitt, Butter, Dinkelbrot. Dinner: Lidl Gehackte Tomaten, Rinderhackfleisch, Käse, REWE Passierte Tomaten, Rapsöl, Nudeln (Gekocht). more...
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3011 kcal
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Exercise:
Driving - 1 hour, Desk Work - 4 hours and 30 minutes, Ironing - 15 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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annett s's Weight History
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