Un kilo y 700 gramos mas fuera!!
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126.1 kg
Lost so far: 44.4 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1038 kcal
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Fat: 14.58g | Prot: 64.35g | Carbs: 164.71g.
Breakfast: DIA Tortitas de Arroz Integral, DIA Palitos de Surimi, Hacendado Pan de Molde Blanco, Clara de Huevo, Mercadona Leche Semidesnatada. Lunch: Don Simón Tropical Zero, Hacendado Arroz Tres Delicias. Snacks/Other: Hacendado Maxi Lomo Finas Lonchas, DIA Tortitas de Arroz Integral. more...
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Losing 1.7 kg a Week
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alexenplanguay's Weight History
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