Weigh In record (no journal entry) for 21 September 2017
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113 kg
Lost so far: 3 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1246 kcal
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Fat: 42.24g | Prot: 55.97g | Carbs: 166.96g.
Breakfast: Café com Açúcar, Pão Francês. Lunch: Maionese, Catchup, Mostarda, Ovo Cozido, Feijão Preto Cozido. Dinner: Sadia Mussarela, Pão Francês Integral, Sadia Peito de Peru Defumado Light. Snacks/Other: Banana, Garoto Chocolate em Pó Solúvel 50% Cacau, Bolo de Banana e Aveia. more...
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831 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Fitbit - 23 hours. more...
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Losing 1.6 kg a Week
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AlineBlux@'s Weight History
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