Weigh In record (no journal entry) for 21 September 2017
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84.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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2090 kcal
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Fat: 60.65g | Prot: 219.84g | Carbs: 169.31g.
Breakfast: Growth Supplements BCAA em Pó, Growth Supplements Creatina, Growth Supplements Albumina. Lunch: Angeloni Contra Filé, Santa Helena Paçoquita Zero com Aveia, Abobrinha Cozida, Feijão Carioca Cozido, Ovo Cozido, Arroz Branco (Cozido). Dinner: Fugini Molho de Tomate, Macarrão Fresco (Cozido), Filé de Frango Grelhado. Snacks/Other: Angeloni Contra Filé, Santa Helena Paçoquita Zero com Aveia, Abobrinha Cozida, Arroz Branco (Cozido), Ovo Cozido, Feijão Carioca Cozido. more...
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Gaining 0.7 kg a Week
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diegorossi's Weight History
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