Weigh In record (no journal entry) for 21 September 2017
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125.6 kg
Lost so far: 6.7 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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513 kcal
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Fat: 28.50g | Prot: 51.00g | Carbs: 26.00g.
Lunch: Great Value Almond Milk Original Unsweetened, Thrive Thrive Shake. Dinner: Smithfield Country Ham Biscuit Slices, Smithfield Country Ham Biscuit Slices, Egg Beaters Egg Beaters - Original. Snacks/Other: Atkins Endulge Pecan Caramel Clusters. more...
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Losing 0.5 kg a Week
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Missy333's Weight History
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