Weigh In record (no journal entry) for 21 September 2017
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67.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1753 kcal
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Fat: 58.46g | Prot: 47.53g | Carbs: 235.31g.
Breakfast: 3 Arroyos Granola Crujiente Frutas y Fibras, La Zaranda Pan Integral Multicereal, Emeth Mermelada Light Frutos del Bosque, Finlandia Queso Crema Light, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cocinero Aceite de Oliva, Tarta de Calabaza. Dinner: Mamá Cocina Ñoquis de Calabaza. Snacks/Other: Carrefour Grisines de Salvado, Crema de Champiñones (Enlatada, Condensada), Vino Tinto de Mesa, Salsa de Queso, Finlandia Queso Crema Light, BC Mermelada Frutilla, Oroweat Pan Integral con Cereales, La Serenísima Ricotta Magra, Dos Hermanos Galletas de Arroz Integral Dulces, Mandarinas. more...
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Losing 0.3 kg a Week
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MaBelen202's Weight History
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