Weigh In record (no journal entry) for 21 September 2017
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84 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1811 kcal
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Fat: 60.31g | Prot: 119.45g | Carbs: 189.53g.
Breakfast: Tostada Francesa, Actimel Actimel, Taragüi Yerba Mate. Lunch: La Parmesana Salsa Ranch, Inalpa Lentejas, Merluza al Horno o a la Parrilla. Dinner: Caramelo Masticable, Mayonesa, Costillas de Cerdo con Salsa Barbacoa, Berenjena, Pan Rallado. Snacks/Other: Aceite de Oliva, Taragüi Yerba Mate. more...
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Losing 2.3 kg a Week
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Alee1217's Weight History
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